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Make Ahead Breakfast Oatmeal Cups

These make ahead breakfast oatmeal cups are pure comfort in a tidy little package, perfect for busy mornings and meal prep.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 190
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 3 cups old-fashioned rolled oats Best for heartier texture.
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/4 tsp fine sea salt
Wet Ingredients
  • 2 cups whole milk Can be substituted with other types of milk.
  • 2 large eggs
  • 1/3 cup pure maple syrup Can be replaced with honey if needed.
  • 2 tbsp unsalted butter, melted Substitute with coconut oil or neutral oil if desired.
  • 1 tsp pure vanilla extract
  • 1 cup mashed ripe banana (about 2 medium bananas) Or use unsweetened applesauce for milder taste.
Mix-ins
  • 1/2 cup fresh blueberries Other fruits can be used.
  • 1/4 cup chopped walnuts Pecans or almonds can be used or leave out.
  • Nonstick cooking spray, for the muffin tin Generously coat the pan.

Method
 

Preparation
  1. Preheat your oven to 375°F. Grease a standard 12-cup muffin tin with nonstick cooking spray.
  2. In a large bowl, whisk together the rolled oats, baking powder, cinnamon, and salt.
  3. In a separate bowl, whisk together the milk, eggs, maple syrup, melted butter, vanilla, and mashed banana until smooth.
  4. Pour the wet mixture into the dry ingredients and mix until fully combined.
  5. Gently fold in the blueberries and chopped walnuts.
  6. Let the batter sit for 5 to 10 minutes.
Baking
  1. Divide the mixture into the greased muffin tin, filling each cup nearly to the top.
  2. Bake for 22 to 25 minutes until the tops are golden brown and a toothpick comes out clean.
Cooling and Storage
  1. Let the cups cool in the pan for 10 minutes before removing.
  2. Place them on a wire rack to cool completely.

Notes

Store in an airtight container in the refrigerator for up to 5 days. Freeze for up to 2 months. Reheat as needed.