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Air Fryer Falafel Paleo Chickpea Bite

Delicious, healthy falafel bites made with chickpeas and fresh herbs, cooked to crispy perfection in an air fryer.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Appetizer, Main Dish, Snack
Cuisine: Healthy, Mediterranean
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cans canned chickpeas, drained Look for firm and plump chickpeas.
  • 1/2 cup fresh parsley Can substitute with fresh cilantro if desired.
  • 4 cloves garlic Or use garlic powder for convenience.
  • 1 medium onion, chopped
  • 2 tbsp almond flour Can substitute with chickpea flour for gluten-free option.
  • 1 tsp cumin Adds a warm flavor.
  • 1 tsp coriander Enhances the fragrant profile.
  • cooking spray Use olive oil spray for a more natural option.

Method
 

Preparation
  1. Combine the drained chickpeas, parsley, garlic, chopped onion, almond flour, cumin, and coriander in a food processor. Pulse until well combined but still textured.
  2. Transfer the mixture into a bowl, cover with plastic wrap, and refrigerate for 30 minutes.
  3. After chilling, scoop out a portion of the mixture and form it into small patties. You should have about 12-15 patties.
Cooking
  1. Preheat the air fryer to 380°F.
  2. Lightly spray the patties with cooking spray and place them in a single layer in the air fryer basket.
  3. Air fry for 12 to 15 minutes, flipping halfway through, until golden brown and crispy.
  4. Remove from the air fryer and let cool slightly. Serve warm.

Notes

Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat in the air fryer for 5-7 minutes.