Go Back

Creamy Avocado Chicken Salad Wrap

A delicious and easy-to-make wrap featuring tender chicken, creamy avocado, and zesty lime, perfect for any meal or occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 wraps
Course: Dinner, Lunch, Snack
Cuisine: American
Calories: 650
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded Use juicy, tender cooked chicken for best flavor.
  • 1 ripe avocado, mashed Ensure the avocado is ripe for creaminess.
  • 1/4 cup Greek yogurt or mayonnaise Choose Greek yogurt for a healthier option.
  • 1 tablespoon lime juice Fresh lime juice adds brightness.
  • 1/4 cup chopped red onion Can substitute with green onions for milder flavor.
  • 1/4 cup chopped celery Add last to retain crunch.
  • to taste Salt and pepper Adjust seasoning according to taste.
  • 4 whole wheat tortillas or wraps Use spinach wraps or lettuce leaves for low-carb options.
  • optional Lettuce leaves For added crunch.

Method
 

Preparation
  1. Start by shredding your cooked chicken, and mashing the ripe avocado in a bowl.
  2. In the bowl, combine the shredded chicken, mashed avocado, Greek yogurt or mayonnaise, lime juice, chopped red onion, and celery. Mix everything gently until all the ingredients are well coated.
  3. Season your mixture with salt and pepper, making sure to taste along the way. Adjust the seasoning as necessary.
  4. Take a whole wheat tortilla and place a generous amount of the chicken salad mixture in the center. If using lettuce, lay that down first.
  5. Carefully roll the tortilla tightly around the filling, ensuring it's wrapped well.
  6. Slice the wrap in half and place it on a plate. Enjoy right away or store it for later!

Notes

Store leftover chicken salad in an airtight container in the fridge for up to 3 days. Chicken salad can be frozen for up to 3 months; thaw in the fridge before using.