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Crispy Buffalo Cauliflower Bites with Ranch Dip

A healthier twist on classic buffalo wings, these crispy baked cauliflower bites are perfect for snacks or appetizers with a delightful ranch dip.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 575

Ingredients
  

Main Ingredients
  • 1 head cauliflower
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup buffalo sauce
  • to taste ranch dressing for dipping

Method
 

Preparation
  1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
  2. Cut the cauliflower into bite-sized florets, ensuring they are uniform in size.
  3. In a mixing bowl, whisk together the flour, water, garlic powder, onion powder, paprika, salt, and pepper until smooth.
Baking
  1. Dip each cauliflower floret into the batter, ensuring they are well-coated, then shake off any excess.
  2. Place the coated florets on the prepared baking sheet and bake for 20-25 minutes until crispy and golden.
  3. Remove from the oven, toss with buffalo sauce in a large mixing bowl, and return to the baking sheet.
  4. Bake for an additional 10 minutes.
  5. Serve hot with ranch dressing for dipping.

Notes

Store leftovers in an airtight container in the fridge for up to three days or freeze for up to three months. Reheat in a preheated oven to retain crispiness.