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Healthy Pumpkin Pie Overnight Oats

A creamy and comforting bowl of oats that brings the flavors of pumpkin pie to your breakfast, perfect for busy mornings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3 servings
Course: Breakfast, Healthy
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats
  • 1 cup almond milk (or any milk of choice)
  • 1/2 cup pumpkin puree Use 100% pure pumpkin with no added sugars or spices.
  • 1 tablespoon maple syrup (or honey) Sweetener option.
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt
Optional Toppings
  • chia seeds For added texture.
  • nuts Choose your favorite type.
  • whipped cream Optional for sweetness.

Method
 

Preparation
  1. In a mixing bowl, combine rolled oats, almond milk, pumpkin puree, maple syrup, pumpkin pie spice, cinnamon, vanilla extract, and a pinch of salt. Mix well.
  2. Divide the mixture into jars or containers for easy portioning.
  3. Cover tightly and refrigerate overnight.
Serving
  1. The next morning, stir the oats to combine again. If too thick, add a splash of milk.
  2. Top with desired toppings such as chia seeds, nuts, or whipped cream.
  3. Enjoy your Healthy Pumpkin Pie Overnight Oats!

Notes

Store in a sealed container for up to 3 days. For freezing, portion into freezer-safe containers and keep for up to 2 months.