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Healthy Shredded Apple and Cranberry Carrot Salad

A vibrant and refreshing salad that combines shredded apples, carrots, and cranberries with a creamy dressing, perfect for a healthy meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 5 servings
Course: Lunch, Salad, Side Dish
Cuisine: American
Calories: 270
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups shredded carrots
  • 1 large apple, shredded For sweetness
  • 1/2 cup dried cranberries
  • 1/4 cup chopped walnuts or pecans Optional for added crunch
Dressing Ingredients
  • 1/4 cup Greek yogurt or mayonnaise Use Greek yogurt for a healthier option
  • 1 tablespoon honey
  • 1 tablespoon lemon juice For tanginess
  • to taste salt and pepper For seasoning

Method
 

Preparation
  1. Begin by gathering all your ingredients. Shred the carrots and the apple using a box grater or a food processor. If you're using nuts, chop them finely so they mix well into the salad.
  2. In a large bowl, combine the shredded carrots, shredded apple, and dried cranberries. Stir them together to ensure even distribution.
  3. In a separate small bowl, whisk together the Greek yogurt (or mayonnaise), honey, lemon juice, salt, and pepper until smooth. Taste and adjust the seasonings if necessary.
  4. Pour the dressing over the salad mixture. Gently toss everything together until the carrots and apples are evenly coated.
  5. If you're using nuts, sprinkle them on top of the salad. Toss the salad lightly again to distribute the nuts without breaking them.
  6. Cover the salad and place it in the refrigerator to chill for at least 30 minutes. This will enhance the flavors. Serve it cold and enjoy the refreshing crunch!

Notes

This salad is perfect as a side dish, a light lunch, or even as a main dish when paired with protein. Store leftovers in an airtight container in the fridge for up to 3 days.