Go Back

Low Calorie Greek Yogurt Berry Mousse

A delightful and healthy dessert that combines Greek yogurt, mixed berries, and natural sweeteners for a creamy, guilt-free indulgence.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: Healthy
Calories: 240
Ingredients Method Notes

Ingredients
  

For the mousse
  • 1 cup Greek yogurt Look for low-fat or whole milk varieties.
  • 1 cup mixed berries (strawberries, blueberries, raspberries) Feel free to use any seasonal fruits.
  • 2 tablespoons honey or maple syrup Agave syrup can be used for a vegan alternative.
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice Lemon zest can be used for a more intense flavor.
  • 1/2 teaspoon gelatin (optional) Dissolve in warm water if using.

Method
 

Preparation
  1. Step 1: Gather Your Ingredients. Before you start making the mousse, gather all the ingredients.
  2. Step 2: Blend the Mixture. In a blender, combine the Greek yogurt, mixed berries, honey or maple syrup, vanilla extract, and lemon juice. Blend until smooth. If using gelatin, ensure it is dissolved in warm water before adding.
  3. Step 3: Adjust Consistency. Check the consistency of your mousse and add more Greek yogurt or gelatin if needed.
  4. Step 4: Serve and Chill. Pour the mousse into serving cups and refrigerate for at least 1 hour.
  5. Step 5: Serve Decoratively. Optionally top with extra berries or yogurt before serving.
  6. Step 6: Enjoy! Sit back and enjoy your delicious Low Calorie Greek Yogurt Berry Mousse.

Notes

Store in the refrigerator for up to 3 days in an airtight container. Not recommended for freezing due to texture changes.