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Oven Baked Brown Sugar Salmon with Asparagus

A cozy and satisfying dish featuring salmon fillets baked with a sweet brown sugar glaze and accompanied by tender asparagus.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 650
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 4 pieces salmon fillets Fresh salmon is preferred.
  • 1/4 cup brown sugar Can be substituted with coconut sugar or maple syrup.
  • 2 tablespoons soy sauce Use tamari for gluten-free option.
  • 1 tablespoon olive oil Can be swapped with avocado oil or melted butter.
  • 1 teaspoon garlic powder Fresh minced garlic can enhance the flavor.
  • 1 bunch asparagus, trimmed Substitutes like zucchini or green beans can be used.
  • to taste salt and pepper Adjust according to preference.
  • for serving lemon wedges Optional, for serving.

Method
 

Preparation
  1. Begin by preheating your oven to 400°F (200°C). Lightly grease your baking dish with olive oil.
  2. In a small bowl, whisk together the brown sugar, soy sauce, olive oil, garlic powder, and a pinch of salt and pepper to create the marinade.
  3. Place the salmon fillets in your prepared baking dish and pour the brown sugar mixture evenly over them, ensuring they are well-coated.
  4. Arrange the trimmed asparagus around the salmon in the baking dish.
  5. Slide the baking dish into the preheated oven and bake for 15-20 minutes, checking for doneness when the salmon flakes easily.
  6. Once cooked, remove from the oven and serve with lemon wedges.

Notes

This dish is perfect for chilly nights and family gatherings. It's healthy, easy to prepare, and customizable with various ingredients.