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Quick Chicken Caesar Wrap Lunch

A simple and hearty wrap that combines the classic flavors of a Caesar salad with the convenience of a handheld meal, perfect for busy weekdays.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 wraps
Course: Comfort Food, Lunch, Main
Cuisine: American
Calories: 1050

Ingredients
  

Main Ingredients
  • 2 large flour tortillas
  • 2 cups cooked chicken breast, sliced or shredded Use moist and well-seasoned chicken.
  • 2 cups chopped romaine lettuce Ensure it's clean and dry.
  • 1/3 cup grated parmesan cheese Can substitute with asiago or romano cheese.
  • 1/2 cup Caesar dressing A lighter or yogurt-based dressing can be used.
  • 1/2 cup croutons, lightly crushed Add just before rolling to keep them crunchy.
  • black pepper to taste

Method
 

Preparation
  1. Lay each tortilla flat on a clean work surface.
  2. In a medium bowl, toss the chopped romaine lettuce with the Caesar dressing until evenly coated.
  3. Divide the dressed lettuce between the two tortillas, placing it slightly below the center of each.
  4. Top each tortilla with sliced or shredded chicken, parmesan cheese, crushed croutons, and a pinch of black pepper.
  5. Fold in the sides of each tortilla, then roll tightly from the bottom to enclose the filling.
  6. Slice each wrap in half diagonally and serve immediately, or wrap tightly in parchment paper and refrigerate for up to 1 day.

Notes

Store wraps tightly in parchment or foil in the fridge for up to 1 day. For best texture, keep croutons separate until ready to eat.