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Quick Lemon Garlic Zucchini Noodles

A vibrant and comforting dish made with spiralized zucchini, garlic, and lemon, ready in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Healthy, Vegetarian
Calories: 175
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 medium zucchini Choose firm zucchinis with smooth skin.
  • 2 tablespoons olive oil Can substitute with avocado oil or butter.
  • 3 cloves garlic, minced Fresh garlic is recommended for best flavor.
  • 1 juice lemon Lime juice can be used as an alternative.
  • to taste salt and pepper Adjust seasonings to preference.
  • optional Parmesan cheese Nutritional yeast can substitute for a dairy-free option.

Method
 

Preparation
  1. Spiralize the zucchinis to turn them into noodles, or use a vegetable peeler for ribbons.
  2. In a large skillet, heat olive oil over medium heat.
Cooking
  1. Add minced garlic to the hot oil and sauté for about 30 seconds until fragrant.
  2. Add the spiralized zucchini noodles and cook for 3-5 minutes, stirring frequently, until slightly tender yet still crisp.
Finishing Touch
  1. Remove from heat and mix in lemon juice, salt, and pepper.
  2. Plate the noodles and if desired, sprinkle with Parmesan cheese before serving.

Notes

For best results, do not slice zucchinis too thin as they can become mushy. Serve with a side salad or protein of choice.